Workshops

These scalable workshops can be customized to significantly impact your organization on individual and team levels.

Understanding Your Energy

A deep dive into exploring your energy on a regular day and how it shifts when you encounter stress. Each attendee will receive a tangible measurement of how their perspective affects how they show up and their ability to lead and interact with others through workbooks and the Energy Leadership Index (ELI) Assessment.
(half-day & full-day options)

Emotional Intelligence (EQ)

75% of careers are derailed for reasons relating to emotional competencies, including the inability to handle interpersonal problems, unsatisfactory team leadership during times of difficulty or conflict, or inability to adapt to change or elicit trust. Develop an understanding of the four components of emotional intelligence and identify tools to regulate emotions through discussions, breakouts, and role-playing.

(half-day & full-day options)

Radical Acceptance

Learn to find peace in even the most challenging situations with practical tools to reduce anger & anxiety and find more peace and joy. Understand philosophies such as nonjudgment and impermanence and find out how to incorporate them into your daily routine to help you find a more empowering lens to view your life. Gain tools to help you determine what is within your control and how to actually let go of everything else, allowing you to find peace and joy every day.
(half-day & full-day options)

Leadership & Well-Being Dynamics

My most in-depth workshop covers the material learned in the other workshops but also includes a thorough exploration of the ten disciplines of leadership and the six influencers that affect every situation. Develop an action plan and intervening strategies to create the ideal energy. Develop a personal mission statement and a guide to being a dynamic leader. Options include a workbook and continuing education journal.

(full-day, 2-day, & bimonthly options)

Workshop Feedback:

"I attended Ramsey Bergeron’s Radical Acceptance Course... It was inclusive, and the small group format enabled me to really connect with others. The content was so relevant to the challenges I have faced and gave me an improved perspective on my current and upcoming life experiences. The tools provided were real, applicable, and thought-provoking. I still use them today."

"The Emotional Intelligence workshop reminded me to keep focusing on the things I can control. We work in a place that you can't control much outside your circle of influence. This was very helpful."

"A brilliant life coach and dynamic presenter, Ramsey brings a fresh perspective to Radical Acceptance through his workshop. He compassionately and expertly creates a safe space that fosters highly engaging discussion and personal growth. The skills and insights I gained continue to help me be more present in each moment and feel an increased sense of inner peace and joy in a hectic world. This workshop is a must!"

"The [Understanding Your Energy] workshop lead to a truly mind-blowing place in just one day. Thank you!"

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Workshops

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