Is Your Team Ready to Lead with Confidence?
Today’s fast-paced work environments demand leaders who can navigate challenges with resilience, emotional intelligence, and purpose. Whether you’re building a high-performance team or addressing stress and overwhelm, effective leadership development is the key to creating a thriving workplace culture.
The Impact of Our Leadership Programs
Why Leaders Trust Ramsey Bergeron
What Clients Say:
"As the one of the most complex medical units in the United States Army, Ramsey‘s presentation and message encapsulated the power of perspective and laid the foundation for our Soldiers to execute and accomplish the year’s incredibly challenging mission, producing the world’s finest medical Officers and NCOs.
Ramsey’s ability to connect with the audience, work through real-world circumstances unique to our environment, and humor wildly resonated with our team. Unquestionably, I recommend Ramsey and his talents as an incredible spark to reignite the energy, passion and spirit of your organization while he assists your team to understand how to effectively navigate the challenges and even opportunities when there is, “Cake on the floor!”
Sean Riley,
Battalion Commander
187th Medical Battalion
US Army
Our Leadership Development Solutions
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Leadership Workshops
Understanding Your Energy & Culture
(Group Energy Leadership Index® Assessment & Debrief)
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This interactive session helps teams see what drives their culture, both on good days and under stress. Using the Energy Leadership Index® (ELI) assessment, participants discover how their individual energy levels shape communication, trust, and performance.
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Ramsey leads a live debrief that highlights how the group’s collective energy influences engagement and results, followed by practical tools to consciously shift from reaction to response.
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Result: Self-aware leaders. Stronger culture. Higher-energy organizations.
TIME OUT™ – Transform Overwhelm into Organized Output
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A practical, repeatable focus system designed for leaders who are always “on.” TIME OUT teaches how to defend your focus, delegate effectively, and manage energy like a pro athlete.
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Participants learn to structure their day through seven steps: Time-block, Insulate, Mindfulness, Empower, Optimize, Unplug, Track, so that productivity becomes sustainable and stress stops running the show.
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Result: Less burnout. More bandwidth. Stronger example-setting leadership.
EQ & Stress Management in the Workplace
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75% of careers are derailed due to EQ. Emotional intelligence isn’t soft, it’s strategic. This workshop blends mindfulness, communication, and self-regulation techniques to help leaders manage pressure with clarity and compassion.
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Participants learn to recognize triggers, separate facts from judgments, and use the C.A.L.M. method (Center – Awareness – Learn – Mantra) to stay grounded under stress.
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Result: More composure, trust, and emotional maturity across every interaction.
Intro to Leadership – From Imposter to Intentional
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A foundational leadership lab for new or recently promoted leaders.
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Participants uncover their authentic strengths using This Is Who I Am™, learn to delegate with confidence, and design a 90-day action plan to strengthen communication and presence. By confronting imposter syndrome head-on, they leave with a clear sense of identity and the confidence to lead with impact.
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Result: Grounded, self-aware leaders ready to grow into their role.
Leadership Transformation Partnerships
Transforming culture doesn’t come from a single workshop; it comes from consistent, intentional development that aligns behavior, mindset, and energy.
Bergeron Well-Being’s Leadership Transformation Partnerships are long-term collaborations designed to strengthen leaders, elevate culture, and create measurable business results.
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Each partnership blends coaching, assessments, and facilitated experiences to meet your organization where it is today, and guide it toward where you want to be.
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3-Month Intensive Partnership
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Ideal for new leaders, post-merger culture resets, or short-term development sprints. Focused, high-impact learning supported by targeted coaching.
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6-Month Transformation Partnership​
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A comprehensive engagement combining assessments, individual coaching, group sessions, reflection tools, and measurable culture analytics, designed to create sustainable behavior change and stronger leadership pipelines.​
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What a Partnership Includes
Discovery & Design
Every engagement begins with a discovery session to define clear outcomes around engagement, retention, and leadership effectiveness. We co-create a roadmap aligned with your culture and strategic priorities.
Leadership Assessments
Each participant completes the Energy Leadership Index® (ELI) to uncover how they lead under normal and stressed conditions, building self-awareness as the foundation for growth.
Executive & Group Coaching
A combination of 1:1 coaching and small-group sessions ensures leaders develop both the self-awareness and practical tools needed to lead with clarity, confidence, and empathy.
Journals & Reflection Workbooks
Each participant receives a digital or printed workbook, designed to reinforce lessons between sessions, track growth, and apply insights directly on the job. These guided reflections and progress logs help sustain behavior change long after the program ends
Applied Workshops
Custom-built workshops focus on communication, emotional intelligence, stress management, and accountability, reinforcing the skills and habits your culture needs most.
Energy & Culture Integration
Teams learn to recognize how energy affects performance and collaboration, turning awareness into tangible shifts in trust, engagement, and results.