Press & Articles
Please feel free to read some of the press we have been featured in:
Want to be a Happier Parent? Develop a Flexible Mindset -
External Motivation: What Does Science Say? -
How to Supercharge Weight Loss the Right Way-
Best Way to Carry Hydration During Your Run
Safe Gym Reopenings During COVID-
How to Stay Healthy at the Gym-
Home Exercises Equipment Everyone Needs-
Runners World
5 Ways to Use Stress To Your Advantage -
Getting Back In Shape After Injury - Men's Health
Trainer Tips to Get In Shape - Reader's Digest
Cycling mistakes to avoid - MapMyRun
How to Train for Hiking - Cool of the Wild
How to Exercise In Ketosis - Shape
Staying Fit Past 40 - Prevention
How to Start the New Year - MyFitnessPal
Positive Self Talk - Elite Daily
Improve Grip Strength - Fatherly
9 Ways to Stay on Track on Weekends - Spark People
Staying in Shape While Traveling - Air Help
Exercise Equipment Trainers Travel With - Fatherly
Flagstaff Extreme Adventure Course - Flagstaff Places